Health Fitness

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The meditation has many advantages, both physical and mental health. Meditating makes you get in touch with yourself, something that with stress and the rhythm of life that we lead is not easy at all

men, testosterone plays a crucial role in the body. This hormone is responsible for the development of male sexual characteristics. It is at the origin of the grave voice of men, the beard and the

These tips are applicable to increase endogenous testosterone, that is, the one that our body produces naturally. Eat healthy fats Did you know that your body needs healthy fat (monounsaturated) to

The obesity is not just a cosmetic issue; it is a health problem, a disease that in itself is causing numerous complications such as hypertension, diabetes or high cholesterol. Therefore, in the face

It seems that superfoods are fashionable, but WHATS GOOD! For years I have been using them daily in my smoothies, salads, vegetable milks, creams and dishes in general all day energy greens reviews.

While it is possible that 2017 was the year in which cryptocurrencies began to appear on peoples radar, I am predicting that 2018 will be the year in which we will see them adopt more widely. Whether

Lately it is very common to talk about superfoods and superfoods, but often we do not know what they are or what foods are considered " superfoods " and how they can be consumed to make the most of

Shakeology is made of 70 fruits and vegetables Antioxidants Shakeology contains some of the most potent antioxidants: flavonoids and phytonutrients such as spinach, carrots, strawberries and blue