Phytotherapy is the use of medicinal plants and their derivatives for therapeutic purposes , whether preventing or alleviating diseases. Although it is a practice that has been used since ancient times, today, with the rise of everything natural, its use is quite widespread, especially because it has hardly any side effects Kambo Stick.
The active ingredients of plants are not only used by other natural techniques such as aromatherapy, homeopathy or Bach flowers to treat cases of mild physical ailments or stress, but they are also being used as resources in new medical treatments. .
The benefits of phytotherapy
The medicinal use of plants has clear health benefits and the wide variety of presentations available makes their consumption easier. We can find fresh or dried plants to make infusions, capsules, lotions, tinctures or essential oils. Phytotherapy offers advantages such as:
No chemicals
This natural method is an alternative to excessive consumption of medications for the treatment of minor diseases . Compared to the exposure of chemical substances in drugs, the bioavailability of the active ingredients of plants is much more respectful of our body.
It hardly has any side effects
As they are bioavailable substances , the use of medicinal plants has almost no side effects compared to chemical drug treatments. For this reason, phytotherapy is recommended by many doctors for the treatment of minor ailments, such as nausea and discomfort, in cancer patients.
The active ingredients of the plants have proven medicinal properties, aimed at treating specific health problems.
Natural remedies are usually cheaper
Natural plants can solve problems in the same way as some medications we buy at the pharmacy, which can be more expensive. For example, a ginger tea may be just as effective in relieving symptoms as a cough syrup. If we know the specific properties of the plants and we know what we need, phytotherapy is very affordable , especially if we have our own crops at home, for which the investment is only needed for the pot or the garden.
They are the basis of new medical treatments
Although we usually differentiate between drugs and natural medicine, the active ingredients of plants have proven medicinal properties, aimed at treating specific health problems, which medicine is using today to establish new medical treatments.
Of course, it is always advisable to consult its use with a specialist , especially if we have a chronic ailment or are undergoing treatment for specific diseases.
Medicinal plants, also at home
Although we can find phytotherapy products in specialized establishments, such as herbalists and parapharmacies, we can also try growing our own medicinal plants at home . In addition to adding them to foods, using them to make an infusion or applying them topically, they can be used to make, for example, essential oils for aromatherapy. You can try a simple recipe.