Shakeology is made of 70 fruits and vegetables
Antioxidants Shakeology contains some of the most potent antioxidants: flavonoids and phytonutrients such as spinach, carrots, strawberries and blue green algae, as well as Vitamin E and C. These help you fight free radicals in your body. Our blend of antioxidants such as pomegranate, acai, camu-camu, goji and blueberries support the immune system and help promote the anti-inflammatory response of our body Shakeology Greenberry.
- Energy: Shakeology, through its natural ingredients, contains complexes of B vitamins and minerals such as Zinc and Magnesium that help regulate metabolism and increase energy. Shakeology also contains Maca root, an additive herb that promotes stamina and performance.
- Digestion: The Shakeology also probiotics and prebiotics not from dairy fibers and enzymes such as amylase , papain , cellulose and lactase which help promote digestion. These ingredients help break down food molecules to be digested properly and the nutrients of the ingredients can be absorbed by the system.
- State of Mind: A portion of Shakeology provides 100% of the recommended daily dose of vitamin B12. Vitamin B12 is linked with good mood; B vitamins are also essential for the production and proper functioning of neurotransmitters, such as dopamine, which is essential for experiencing pleasure. Shakeology also contains cocoa, which contains amounts of phenylethylamine or “phenylethylamine” (PEA). PEA acts as a neuromodulator that helps improve mood.
- Detoxification Many of the ingredients in Shakeology, such as spirulina , clórela , linseed , barley and spinach , contain a powerful component that helps detoxify the body called chlorophyll and alpha-linolenic acid. These ingredients help the body eliminate toxins from the environment. They also help detoxify the liver. Shakeology also includes kamut, an ingredient that is credited with being nature’s most powerful detoxifier. This herb is known for cleaning and detoxifying cells to restore health and vitality.
- Immunity: The antioxidants and flavonoids in Shakeology help support the immune system. Some of these ingredients are ashwaganda , acerola , goji and dogrose . Shakeology goji cherries are one of the richest sources of antioxidants; not only promote visual, reproductive and circulatory health, but also promotes the immune system and promotes longevity.
- Satiety / cravings: The protein, chromium and nutrients of the superfoods that make up the Shakeology help to reduce appetite because you are feeding your body with everything necessary to promote its proper functioning. Chromium is important because it helps maintain blood sugar levels, which reduces cravings for sweets which in turn promotes the metabolism of fats. Also, high protein foods help you feel fuller longer.
- Complete Nutrition: Each ingredient in Shakeology plays an important role in feeding your body at the cellular level, but it is also important to remember that the difference is made by the synergy of these 70 ingredients acting together which helps to nourish your body.